Hi there! If you’ve made it this far on my website then you’re probably already interested in Acupuncture and want to know more about it and how it may benefit you. I don’t blame you. I’ve been fascinated by acupuncture for over a decade using it in my clinic practice to help people with all … Continue reading Coincidence of Opposites
Prostate cancer accounts for 40% of all cancers in men and poses a significant risk to men especially in western countries. If you’re concerned about your risk of prostate cancer, here’s a list of 10 things you do to improve you prostate health. Reduce your weekly alcohol and fizzy drink intake. These drinks leach out … Continue reading 10 Tips for a healthy prostate
Lumbar disc herniation (a slipped disc or "my back's gone") is a significant cause of lower back pain and pain referring to the legs for people in the UK. Surgery is indicated for those who fail to respond to nonoperative measure such as physiotherapy or pharmaceutical pain management. Often a lumbar discectomy in the affected … Continue reading Acupuncture for Lower Back Pain
In Chinese medicine the Spleen is seen to be the most important organ in the digestive system. The ancient Chinese attributed several characteristics to the Spleen. It helps to transform and transport foods around the body, taking in nourishment and support on both a physical and emotional level. If we can strengthen and maintain the … Continue reading Healthy Eating and the Spleen
To understand food in Chinese Medicine, we first have to understand a little bit about how the ancient Chinese viewed the world they lived in. An important concept is the idea of xiang sheng or mutual arising, where all things are seen to be related and connected to each other. This brought about the notion … Continue reading Food Energetics
